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Which voice do you listen to?

“I felt like I had to be perfect to justify my draft status. I became my own worst enemy. I constantly stressed for others’ approval and worried about what they were thinking. I felt like I couldn’t even make the

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Posted in Books, Everything, Sports

Getting out of your own way

“We all have self-defeating thoughts and behaviors that undermine performance. I call them gremlins, the little invisible creatures that prevent athletes from performing at their best.” – Sports psychologist Gary Mack (Mind Gym – p42) Shortly after the chapter Know

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Posted in Books, Careers, Everything, Leadership, Sports

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