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Book Report: Mind Wide Open

“So this is your brain, in all its multiplicity. You are part reptile, part mammal, part primate, part homo sapiens. you are a twitchy amygdala; you are a dopamine fiend; you are under the spell of oxytocin. You are an unthinkably

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Posted in Books, Everything, Math and Science

Getting out of your own way

“We all have self-defeating thoughts and behaviors that undermine performance. I call them gremlins, the little invisible creatures that prevent athletes from performing at their best.” – Sports psychologist Gary Mack (Mind Gym – p42) Shortly after the chapter Know

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Posted in Books, Careers, Everything, Leadership, Sports

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